Isabgol (Psyllium Husk)

          Isabgol, also known as psyllium husk, is a natural, high-fiber supplement. Used as a gentle laxative for constipation relief. It's rich in soluble fiber, supports gut health by acting as a prebiotic, can aid in cholesterol and blood sugar control, and is used for weight management as it increases feelings of fullness. It's typically mixed with water, milk, or yogurt and consumed, but proper hydration is crucial. 

Key Uses & Benefits

• Constipation Relief: Its gel-forming property softens stool and promotes smooth bowel movements.
• Digestive Health: Cleanses the digestive tract and feeds beneficial gut bacteria (prebiotic)
• Weight Management: Promotes satiety, helping with appetite control.